mindful colouring project with the craft corner

What the Mindful Colouring Project is about

mindfulness ˈmʌɪn(d)f(ʊ)lnəs/ noun 1.  the quality or state of being conscious or aware of something. 2.   a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations, used as a therapeutic technique.   I bought my first mindful colouring book when I was on […]

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