mindfulness ˈmʌɪn(d)f(ʊ)lnəs/ noun 1. the quality or state of being conscious or aware of something. 2. a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations, used as a therapeutic technique. I bought my first mindful colouring book when I was on […]
Welcome to Mindful Colouring with the Craft Corner! You can read all about the why behind this project over here My aim with this project is that each person who downloads the colouring sheet will take some time out of their day and spend it creating art. Indulge yourself in some Zen Me Time. Disconnect […]
